What do Crossfitters eat? What to eat for breakfast, lunch and dinner? What should I eat after CrossFit to lose weight?
A common mistake that many people make when they start exercising in order to lose weight is assuming that the exercise alone will be enough to encourage change. Certainly, exercise is crucial to leading a healthy lifestyle. However, no amount of exercise will enable you to “out-run” a poor diet. Simply put, if you want […]