If I have chronic pain does that mean I can’t exercise anymore?
twiceblessedbloggers
Managing chronic pain while working, exercising, and choosing the right equipment to improve quality of life or using appropriate tools, can help reduce pain
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Health
15 posts
Spent all the money on healthy food but the weight won’t budge?
Losing weight despite healthy eating and exercise can be incredibly tough, but the 30/30/30 rule offers a balanced and sustainable approach to help.
ACL Soccer or Basketball ? The Main Cause of an ACL Tear?
The ACL is crucial for knee stability, and injuries are common in fast sports. This article examines high risk sports and ACL tear causes for prevention.
How to Build Muscle by Consuming Whey Protein No Carbs?
The effects of taking whey protein without exercise or carbs and the importance of balancing protein with carbs for muscle growth.
Residential vs. Commercial Pest Control: What’s the Difference?
Pest control is crucial for ensuring health and safety in both residential and commercial setting. But both are different, let’s see how
Does adding salt to water help with hydration? Who needs extra salt to stay hydrated? What would happen if I drank too much salt water?
Does adding salt to water help with hydration? Who needs extra salt to stay hydrated? What would happen if I drank too much salt water?
What triggers vertigo? How do I get the room to stop spinning? How to avoid vertigo?
What triggers vertigo? How do I get the room to stop spinning? How to avoid vertigo? Click here for more information
Why Does Heartbreak Hurt So Much? How Do You Stop the Pain of Heartbreak?
In this article, we’ll explore the science and psychology behind the pain of heartbreak in simple and easy-to-understand terms.
The Best Birthday Present Ideas for Teenage Girls and Boys in Australia
Finding the right birthday present can be tough enough at the best of times, especially when the birthday boy or girl is a teenager. They have often outgrown the more juvenile toys and games that they used to like and aren’t always that open and honest about what they do like! It is also true […]
What do Crossfitters eat? What to eat for breakfast, lunch and dinner? What should I eat after CrossFit to lose weight?
A common mistake that many people make when they start exercising in order to lose weight is assuming that the exercise alone will be enough to encourage change. Certainly, exercise is crucial to leading a healthy lifestyle. However, no amount of exercise will enable you to “out-run” a poor diet. Simply put, if you want […]